Home Made Yogurt Demo - From the Kitchen of Dr. Bradt

I am very passionate about cultured foods and supporting a healthy gut microbiome. Yogurt is a wonderful cultured food that can be eaten plain, with berries and granola or in a smoothie. Making your own yogurt is actually pretty easy and it is far superior than store bought yogurt.

Join me in my kitchen for a demonstration of how you can make your own probiotic-rich yogurt at home.

The probiotic I use when making yogurt is ‘Ther-Biotic Complete’ and can be purchased HERE